Blossoming Wellness


My name is Andra T. and I am a holistic nutritionist eager to share ideas on health and wellness while connecting with like minded individuals.

About Me  

Ask me anything
This is a little blurb I cropped from a Huffington post article called 7 Health Myths that drive doctors crazy. Milk is known to cause mucus membranes to secrete more mucus as soon as you cut dairy out of your diet you will see an improvement in your runny nose. And as far as I’m concerned we shouldn’t be drinking milk anyways.  Amongst these so called “myths”: carrots can improve vision and vaccines can cause developmental problems in children. We should always do our own research and come to our own conclusions but some of these are ridiculous, wish doctors would be a bit more open minded.., here’s hoping #MD’s #health #research #milk #nutrition #nutritionist #healing #holistic

This is a little blurb I cropped from a Huffington post article called 7 Health Myths that drive doctors crazy. Milk is known to cause mucus membranes to secrete more mucus as soon as you cut dairy out of your diet you will see an improvement in your runny nose. And as far as I’m concerned we shouldn’t be drinking milk anyways. Amongst these so called “myths”: carrots can improve vision and vaccines can cause developmental problems in children. We should always do our own research and come to our own conclusions but some of these are ridiculous, wish doctors would be a bit more open minded.., here’s hoping #MD’s #health #research #milk #nutrition #nutritionist #healing #holistic

Tagged: mdholisticnutritionresearchhealthhealingnutritionistmilk

Tom Yum soup for those who can handle a little Fire! →

Visit my Wordpress blog for the recipe to my favorite soup. #organic #healthy #nutritious #cancerpreventing #foodasmedicine #foodie #food #recipeย 

Source: andraholisticnutritionist.wordpress.com

New blog post!!!!!! A few words on my new favorite soup and the recipe! Check it out! I love this soup besides being healthy it is easy to prepare and always delicious! โค๐Ÿ†๐Ÿ˜ƒ#soup #thaifood #cancerprevention #foodasmedicine #organic #healthyfoodporn #lunch #blog #recipe #healing #healthy #nutritionist

New blog post!!!!!! A few words on my new favorite soup and the recipe! Check it out! I love this soup besides being healthy it is easy to prepare and always delicious! โค๐Ÿ†๐Ÿ˜ƒ#soup #thaifood #cancerprevention #foodasmedicine #organic #healthyfoodporn #lunch #blog #recipe #healing #healthy #nutritionist

Tagged: cancerpreventionlunchhealthyfoodasmedicinerecipeblogsouphealthyfoodpornhealingthaifoodnutritionistorganic

I love these little bananas they are sooo flavorful and also local! I add one to my smoothie every morning and it makes my day! #organic #bananas #delicious #local #healthy #yummy #divine #nature

I love these little bananas they are sooo flavorful and also local! I add one to my smoothie every morning and it makes my day! #organic #bananas #delicious #local #healthy #yummy #divine #nature

Tagged: organicbananasnaturehealthydeliciousyummydivinelocal

#Organic Tom Yum soup an old Singapore favorite. Some research done by a university in Japan shows that this soup can prevent colorectal an breast cancer. #healthy #soup #tomyum #singapore #thaifood #delicious #foodie #cancerprevention #healthyfoodporn #yum #healing

#Organic Tom Yum soup an old Singapore favorite. Some research done by a university in Japan shows that this soup can prevent colorectal an breast cancer. #healthy #soup #tomyum #singapore #thaifood #delicious #foodie #cancerprevention #healthyfoodporn #yum #healing

Tagged: organictomyumsingaporehealthysoupdelicioushealthyfoodpornyumcancerpreventionthaifoodfoodiehealing

Organic Vs. Conventional: Why make the switch? →

My new article on why choosing organic foods is in your best interest.ย 

Tagged: healthorganicfoodenvironmenthumanityanimalsskinny bitch

Fresh strawberries and mango! Enjoy fresh in season fruit rather than drinking processed juices. Due to the pasteurization process most nutrients are no longer active and what you end up drinking is sugar water. #wholefood #healthy #localygrown #organic #fresh #delicious #fruit #yumm #mango #thailand

Fresh strawberries and mango! Enjoy fresh in season fruit rather than drinking processed juices. Due to the pasteurization process most nutrients are no longer active and what you end up drinking is sugar water. #wholefood #healthy #localygrown #organic #fresh #delicious #fruit #yumm #mango #thailand

Tagged: organicwholefoodyummmangohealthyfruitdeliciousthailandfreshlocalygrown

#probiotic sugar balancing #smoothie! So #delicious and super #nutritious. I love mangos right now as they are in season right now! #lovely #healthy #breakfast #morningsmoothie #yummy #foodie #fresh #fruit #organic

#probiotic sugar balancing #smoothie! So #delicious and super #nutritious. I love mangos right now as they are in season right now! #lovely #healthy #breakfast #morningsmoothie #yummy #foodie #fresh #fruit #organic

Tagged: nutritiousyummyprobioticsmoothiefruithealthyfreshorganicdeliciousmorningsmoothiefoodiebreakfastlovely

Ginseng soup a traditional Chinese medicine favorite. So delicious and really #healthy. Contains #goji berries, #ginseng #mushrooms and other Chinese herbs. #healing #health #foodie #yummy #delicious #nutritious #nutritionist #organic

Ginseng soup a traditional Chinese medicine favorite. So delicious and really #healthy. Contains #goji berries, #ginseng #mushrooms and other Chinese herbs. #healing #health #foodie #yummy #delicious #nutritious #nutritionist #organic

Tagged: nutritiousgojifoodiehealthymushroomsginsenghealthhealingdeliciousnutritionistyummyorganic

Krabi Thailand. Taking a 5 minute time out to appreciate the scenery! #beautiful #meditation #thailand #thailand #vacation #meditateeverydamnday

Krabi Thailand. Taking a 5 minute time out to appreciate the scenery! #beautiful #meditation #thailand #thailand #vacation #meditateeverydamnday

Tagged: beautifulthailandmeditationvacationmeditateeverydamnday